Super Plank Workout Premium
by SR media
Version 1.0.1 πΎ 6 Mb
π
Updated February 29
Features Super Plank Workout Premium
The plank can strengthen your core, fix poor posture, and reduce lower-back pain.
But as youβre hovering there, why not make the move do double duty?
These five awesome plank variations provide all the benefits of the classic core-sculpting move, while also chiseling bigger arms, building a broader back, skyrocketing your heartrate, or increasing your flexibility.Do this exercise routine daily to help you build up your muscles to their maximum potential.
Fitness Tracking
Track your workouts and monitor your health metrics.
Learning Tools
Enhance your learning experience with interactive features.
Parenting Tools
Track and manage your child's development and daily activities.
See the Super Plank Workout Premium in Action
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Available for Android 8.0 and above